Services

Monthly Nutrition Coaching

99 eur

  • Monthly nutrition coaching for athletes following a 1-2-1 or mentorship programme
  • An individualised nutrition schedule
  • Weekly email reviews
  • A monthly consult via phone/skype

 

 

 

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Personalized Report + 60min Consultation

149 eur     

  • A 30 page individualized report
  • A customized weekly plan
  • Menu’s, Timings, Recovery Protocols, tailored information on all health/performance aspects
  • Follow up consultation (60min) in person or via Skype

 

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Running & Nutrition Coach

179 eur

  • Full start-up nutrition assessment and programme
  • Tailored weekly nutrition plan
  • Structured and individualized weekly training plan
  • Weekly email review
  • Monthly phone/in-person consult
  • Health Coaching on all aspects: immunity, recovery, stress, sleep.

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Mentorship Programme

 249 euro

Details:

  • For competitive athletes (at any level) & fitness enthusiasts
  • Also suitable for coaches or practitioners 
  • Intensive 1/2 day 1-2-1 on how to optimise your nutrition, performance & general health
  • Customized Structured Plan
  • Detailed notes, resources and protocols provided
  • Limited Availability

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Nutrition Seminars | Workshops | Corporate Nutrition

 

  • Sports/Performance Nutrition
  • Modern Nutrition for Health and Fitness
  • Weight Management/Fat Loss
  • Specific Topics: Paleo, Fat Adaptation, Ultra Endurance
  • 2hr with Q&A

 

 

 

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barry-murray

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